Sixteen Days of Shakti
Daily online yoga sadhana for women
A Daily Devotion from New Moon to Full Moon: August 13th – 28th, 2026
Twice a year I gather women for Sixteen Days of Shakti — a much-loved immersion that offers the rewards of a daily, devoted Shakti Yoga practice within a vibrant community of women worldwide.
The next round begins on the new moon on 13 August 2026 — a powerful portal of time in the heart of Eclipse season. This Sixteen Days will support you to stay rooted in your body, your breath, and your feminine power.
We meet live on Zoom each morning at 9am AEST for 45 minutes — moving, breathing, and remembering together.
Shakti Yoga is a practice that awakens your feminine energy and primordial power from deep in your body. It connects us to the ancient Goddess lineages that have attuned with the cycles of womb and moon for aeons.
Inspired by devotional Tantra with an emphasis on somatic experience, It invites a deep intimacy with your body, womb, heart, and all of life.
Why sixteen days?
The number sixteen is sacred to the Goddess — the approximate number of days from new moon to full moon, and the number of petals in the lotus throne of Goddess Lalita, beloved to the Shakti Yoga school.
As a Tantric goddess of overflowing bliss and sublime sensuality, her sadhana brings us into resonance with her shakti for deep feminine embodiment, dripping with rasa.
The waxing Moon
The waxing phase of the moon cycle is a time to cultivate energy, creativity and vitality.
Across sixteen days, we will cultivate our feminine energy and power – filling our cup across the course of the Sadhana which culminates on the full moon.
The full moon is associated with soma – the divine nectar. Let’s drink deeply!
What’s Included
Sixteen mornings of live Shakti Yoga, held in community, with the support to build a devoted home practice that lasts well beyond the immersion.
The package includes:
- 16 live Zoom sessions — daily, 9:00 –9:45am AEST (Brisbane time)
- 40 minutes of movement + 5 minutes of stillness each morning
- 24-hour recordings for any session you can’t attend live
- Guest teachers from the Shakti Yoga School joining the schedule
- Group chat for connection, questions and shared experience
A daily devotion. A held container. A cultivation of shakti to enliven your energy.
Practice inside our vibrant community and feel the shakti
The majority of sessions are taught by Jasmine Rose, with guest teachers from the Shakti Yoga community joining throughout the sixteen days. The full schedule and teacher profiles are shared via the Facebook event page in the lead-up to the Sixteen Days getting underway.
A group chat will be active for the duration of this container, allowing connection with other women, sharing experiences, and asking questions. Together, we create momentum, support each other, and build a nourishing home practice that supports you to feel enlivened, relaxed and naturally connected to your feminine energy.
This container is intended for women ready to commit to daily practice. Missing a session here or there is part of being human — and consistency is the medicine that lets the sixteen days work their alchemy.
Say yes to a deeper devotion. Step into the circle.
Begins 13 August 2026 ✦ Online · live on Zoom ✦ 9am AEST daily
SLIDING SCALE PRICING