Sixteen Days of Shakti
Daily online yoga sadhana for women
A Daily Devotion from New Moon to Full Moon
Twice a year I gather women for Sixteen Days of Shakti — a much-loved immersion that offers the rewards of a daily, devoted Shakti Yoga practice within the held container of sacred sisterhood.
The next round begins on the new moon of 18 January 2026 — a powerful threshold for entering the lunar new year rooted in your body, your breath, and your feminine power.
We meet live on Zoom each morning at 7am AEST for forty-five minutes — moving, breathing, and remembering together.
To rise with the moon. To meet yourself on the mat each morning. To let the wisdom of sixteen days — and the lineage of the Goddess — move through your body, your breath, your blood.
Why sixteen days?
The number sixteen is sacred to the Goddess — the approximate number of days from new moon to full moon, and the number of petals in the lotus throne of Goddess Lalita, beloved to the Shakti Yoga school.
As a Tantric goddess of overflowing bliss and sublime sensuality, her sadhana brings us into resonance with her shakti for deep feminine embodiment.
What’s Included
Sixteen mornings of live Shakti Yoga, held in community, with the support to build a devoted home practice that lasts well beyond the immersion.
The package includes:
- 16 live Zoom sessions — daily, 7:00 – 7:45am AEST
- 40 minutes of movement + 5 minutes of stillness each morning
- 24-hour recordings for any session you can’t attend live
- Guest teachers from the Shakti Yoga lineage joining the schedule
- Group chat for connection, questions and shared experience
- Lifetime invitation to return for future rounds at a sisterhood rate
Held by the Shakti Yoga lineage.
The majority of sessions are taught by Jasmine Rose, with guest teachers from the Shakti Yoga community joining throughout the sixteen days. The full schedule and teacher profiles are shared via the newsletter and Instagram ahead of the immersion.
A group chat will be active for the duration of this container, allowing connection with other women, sharing experiences, and asking questions. Together, we create momentum, support each other, and build a nourishing home practice that awakens your feminine magic and keeps you connected to the pulsating energy of Shakti.
This container is intended for women ready to commit to daily practice. Missing a session here or there is part of being human — and consistency is the medicine that lets the sixteen days work their alchemy.
Step onto the mat. Step into the circle.
Begins 18 January 2026 ✦ Online · live on Zoom ✦ 7am AEST daily