Twice yearly I offer this much-loved Sixteen Days of Shakti to provide women the opportunity to reap the rewards of a daily, devoted Shakti Yoga practice.
The next Sixteen Days of Shakti will begin on the new moon on 18th January 2026 – a powerful way to begin the lunar new year! Registrations will open in December.
Why Sixteen Days?
The number sixteen is sacred to the Goddess, representing the approximate number of days from the new moon to the full moon. It is also associated with Goddess Lalita, beloved to the Shakti Yoga School —and is said to be the number of petals in her lotus throne!
As a Tantric Goddess of overflowing bliss and sublime sensuality, this sadhana brings us into resonance us with her shakti for deep feminine embodiment, rooted in an ancient and revered Goddess lineage that is at the heart of Shakti Yoga.
Details & Call Times
We will gather daily from 18th January to 2nd February (new moon to full moon) at 7am AEST for 45 minutes. The waxing moon is a time to cultivate energy, creativity, and vitality — Shakti Yoga practice supports this as we come home into the body and harness our feminine power.
Each session includes 40 minutes of movement and 5 minutes of relaxation/stillness. If life commitments mean you cannot attend the full 45 minutes, you may leave after the movement phase (though the relaxation is highly recommended!).
The majority of sessions will be taught by Jasmine Rose, with other Shakti Yoga teachers joining the schedule (to be announced!). Full schedule and teacher profiles will be announced via Jasmine’s newsletter and the Facebook event/Instagram.
Sessions will be held via Zoom, and live attendance is recommended. Recordings are only available for 24 hours to encourage daily engagement. If you cannot attend live, recordings will be shared in the group chat or via Vimeo.
What if I Can’t Attend Every Call?
This container is intended for women ready to commit to daily practice. Missing a session here or there is fine, but consistency is key to cultivating Shakti across the 16 days.
Community
A group chat will be active for the duration of this container, allowing connection with other women, sharing experiences, and asking questions. Together, we create momentum, support each other, and build a nourishing home practice that awakens your feminine magic and keeps you connected to the pulsating energy of Shakti.
Mark your calendar: 18th January – to 2nd February at 7am AEST (45 minutes)
Registrations open in December- join the mailing list to be the first to know.