Shakti Yoga Online Immersion October

Shakti Yoga immersion

This 7-week online Shakti Yoga immersion is an embodied journey in awakening shakti – your feminine energy and primordial power from deep in your body.

BEGINS 9th October 2023

Discover and experience how to :

❤︎ Feel more at home in your body ❤︎ Awaken sensual energy  ❤︎ Harness your creative power ❤︎ Source pleasure within   ❤︎ Move with your natural rhythms   ❤︎ Attune to your body wisdom    ❤︎ Embody your deep feminine power  ❤︎ Connect with your womb space


THIS IMMERSION IS YOUR ENTRY POINT FOR THE 9-MONTH TEACHER TRAINING JOURNEY WHICH BEGINS MARCH 2024 (early registrations now open. This immersion is included if you enroll)


Created by Jasmine Rose, this is yoga, re-wilded for the woman who yearns to feel more alive and at home in her body. Shakti Yoga is an essential self-care practice for the modern woman, rooted in ancient wisdom.

It combines mystical Yogini practice rooted in devotional Tantra (specific to female bodies)  with earth-based wisdom and organic movement.


In this course we will unravel tensions from the body, liberate + harness the energy of our emotions⁣, and soften into the heart and womb, accessing our deep inner knowing.



True feminine power is a combination of both serenity and strength. And in a world that has mistaken adrenaline for energy and hardness as strength, Shakti Yoga is feminine medicine for these times. 

This practice is a return to the feminine way of honouring cycles and rhythms of rest and activity.

We return to the womb – the place that births creation; a portal to our feminine power and inner knowing; our connection to the great Mystery.

Inspired by nature, we embody the elemental forces and realise in a visceral way our interconnection with all of creation.

This is deep inner alchemical work that taps us into our well of Shakti – a potent force for healing, rejuvenation and transformation. We remember how to access and trust this intelligence within to guide us. As we join forces with this sacred feminine power,  we experience the grace of being moved by life itself.


How it works

On Monday 9th October you will receive your first email containing at-home embodiment rituals and words of feminine wisdom to inspire your devotion to practice

We will gather via Zoom for our opening retreat on 13th October 2023.

This is a live and interactive immersion – the potency of our global circle of sisters will supercharge our experience, and create a sense of connection via our private Facebook group.



We will meet fortnightly for a luscious 2-hour retreat via Zoom. These are recorded, so even if you can’t join us live, you can participate in your own time. Many women revisit these recordings time and time again.


13 & 27th October
10th & 24th November

13th October: ROOTED: Feminine Magick

Our opening retreat of the immersion. Falling on Friday the 13th – the day of the Goddess, we will explore and embody our deep connection to earth and begin to stir the creative cauldron of our pelvic bowl, inviting intimacy with shakti – our own sacred energy, and the womb space. This will be a deeply grounding and subtly enlivening practice.

 27th October: HONEY OF HER – Full moon retreat

Sweet and sensual, this practice is an invocation of Soma – the “honey of bliss”, literally the essence of the moon in Sanskrit. This sacred substance is associated with qualities of nourishment, receptivity, blissfulness, fluidity and surrender. The Yoginis and Tantrikas throughout time and space knew the mysteries and secret ways of moving, breathing and sounding that unlock the flow of this sacred essence – this is what we’ll be exploring in this practice, which falls on the Full Moon

10th November: RADIANCE: Stoking the shakti fire

Our feminine fire is a source of warmth, radiance and immense creative power. This is normally dimmed down in an attempt to play down our power, and keep others comfortable. In this practice we will embody the feminine strength that is innate to us, and bring to life the ovarian energy through Taoist practices and connection to the solar principles. You will feel bright, alive and inspired at the end of this practice, in touch with your strength and inner fire.

24th November: GRACE OF SHAKTI: Exalted heart

This is our closing retreat, where we bring together the wisdom of our journey and harvest its fruits.  Uniting womb and heart, earth and heaven, fire and water, we will integrate and combine through inner alchemy the elemental expressions of shakti.  With our body as the vessel, we will open to the inpouring of shakti’s grace. This retreat brings our journey to a close, and will include time for sharing in circle to reflect upon the journey.


All retreats will be at 9am AEST (Brisbane time) for 2 hours. They will be recorded and made available within 48 hours of each retreat.


Check your timezone here

In addition, there will be 4 x “pop-up” Letting Shakti Lead practices during the immersion at different times of the day, giving all timezones the opportunity to attend live. This is a 30-minute held space for self-led movement practice with an epic soundtrack to accompany us.



❤︎ Weekly email containing feminine wisdom codes and guided practices (every Monday) some video, some audio, some PDF
❤︎ Access to a private Facebook group of Shakti Yoginis where you can receive support, share questions, experiences and connect with your circle of women. I will be available in this group to answer your questions!
❤︎ 15+ evocative playlists of music you will love to accompany your practice
❤︎ Lifetime access to all of the practices and recordings – which includes 7 hours of video content (33+ videos) and several MP3s
❤︎ BONUS Shakti Yoga and self-care during menstruation e-book
❤︎ BONUS Introduction to the yoni egg and Shakti Yoga e-book (you can purchase a yoni egg here with my affiliate link if you want to include this in your practice – though this is completely optional!)

 Shakti Yoga includes a combination of:

Inner Tantric Yoga practices to create intimacy with the inner life currents within you

Unique and enlivening sequences to carve pathways through which Shakti can elegantly flow plus an organic movement practice each week with a particular focus or theme.

Restorative Yoga poses for deep rejuvenation and guided relaxation to relish the sweetness of surrender and allow for deep integration.

Ways of breathing to clear, ground, channel and awaken energy

Songs that have been selected to evoke the particular mood or feeling state the inspire the different Shakti Yoga rituals. Playlists will be provided that you can move, shake, breathe and rest to.


The practices in this course are designed to be easily incorporated into your routine. Each ritual is a “bite-sized” practice (between 3 and 20 minutes). Many of these rituals are “cultivation practices”, meaning the more often you do them, the more they will reveal their magic and medicine to you.

Women wanting to do longer practices will be offered suggested routines that combine rituals into an intelligent and seamless flow.

By the end of the course you will have a delectable array of practices and resources to pick and choose from depending on your mood, your menstrual phase, and what your body wisdom is guiding you toward.

Join me in an enlivening and deeply nourishing practice that celebrates & invokes your natural freedom, delight & deep inner knowing as woman.



Women who practice Shakti Yoga…

  • Feel more at home in their bodies & connected to their feminine energy

  • Dissolve shame about their body, sensuality and femininity

  • Become more available to pleasure

  • Trust their instincts and body wisdom

  • Gain a healthy sense of their boundaries and needs

  • Experience deep inner fulfilment and self-intimacy

  • Feel more connected to the sacredness of their femininity

  • Discover inner power and energy they didn’t know they had

  • Deepen in intimacy with themselves, and all of Life

  • Awaken their sexual energy and creative power in life-enriching ways

  • Experience a sense of sisterhood and belonging within community

  • Feel more fluid in the expression of their emotions

  • Feel connected with their womb and its wisdom


Yoginis Shakti Yoga

“The online immersion was amazing. I had tried so many different courses to connect to my womb space and Shakti but I found that Jasmine’s course hit the spot for me. Such simple exercises with profound effect. Thank you Jasmine!”

 Diana Ngyuen

“Jasmine is a living breathing modern-day sacred temple of love, beauty, wisdom, grace – a sensual feast of a woman – ready to serve us – lucky us Xx”

“Energy doesn’t lie and it’s easy to see that Jasmine is a powerful embodiment and ambassador of the Divine Shakti essence. I found her to be the perfect guide to lead me deeper into the myriad aspects of my core feminine and reconnect with my desire, my sensuality, my body wisdom and pleasure.

Jasmine’s guidance, wisdom and energetic presence provide a key code for women who are looking to re-enter the secret chambers of their innate abundance and experience the ecstatic presence within their bodies, that has been laying as dormant potential, waiting for that time of awakening.” 
Andrea Louise


Stepping inside Jasmine’s virtual yoga temple definitely exceeded my expectations. The whole experience from start to finish was rich and deep, not to mention organised and professional – I felt lovingly held and looked after the whole time. I loved the small & digestible video teachings that I could dive into in-between the luxurious weekly practice sessions. And I love that I can continue to go deeper with the practices now that the immersion is over.

Jasmine lives and breaths and embodies Shakti Yoga. Her yoga instruction and her knowledge of the body and the womb is clear and grounded and I absolutely loved learning from her and being in her presence.” Rachel Ross



“Jasmine’s online shakti immersion is unlike any other online offering I’ve ever experienced. Jasmine transcends the screen and connects in a really meaningful way which I did not expect. I was also astounded by the level of attention and care that had gone into the offering.

Everything is curated so beautifully to create an immersive experience with playlists and the visually sumptuous videos, I feel like I am transported directly into Jasmine’s beautiful temple space. Jasmine’s energy was irresistible and I found myself feeling delightfully warm, activated and lovingly tended to all at once by the shakti sessions. There is so much content to keep diving back into so you can deepen your practice and continue learning even after the live journey ended. I’m so grateful to Jasmine for her work which is like no other I know of.” Emma Healy

This was the best decision and offering I have made to myself in a very, very long time.  This course is powerful from day one.. from the very first email, the first video, the first invocation.  I have been led on an amazing journey, back to myself. Connecting to myself and my feminine essence, feeling myself, supporting myself.

Jasmine’s teachings have not only supported me through a difficult time, but have helped me to take my power and own it beautifully and lovingly.  The format the course is delivered in works really well, is very accessible, and really encouraging in developing a regular practice, that can be tailored for me in my own way, and in my own time. feel so reassured and grateful that I can draw on these teachings forever. ”

“This was the most amazing and blissful yoga immersion. Jasmine has provided beautiful, yogic feminine practices centered around our pelvic bowls and all the wisdom held there. I needed to shake up my own yoga practice which was heavily masculine and too structured. These practices delivered beyond. Grace, fluidity, softening, gentleness, safety, power and receptivity are some the words that I would use to describe what I have experienced over the seven weeks. And I have never slept so deeply ! I  loved the emphasis on our wombs after years of living with endometriosis, painful periods, and dissociating with this part of my body. This immersion further deepened my relationship with my womb and I am forever grateful for Jasmine and her beautiful creation”


“I could not recommend working with Jasmine Rose enough! She provided such a stunning space with the most amazing group of yoginis and through exploring the sensual, earthy, expressive and nourishing Shakti practices I feel more connected to my self and to life than ever before. Jasmine Rose has such a beautiful presence and passion for her work and I was able to recieve so much from her support and guidance. I feel like I am flowing through life, its ups and downs, with more grace and connection than I’ve ever been able to before. Thank you so much again.”