I cherish how finely tuned this instrument has become – even though at times it challenges me greatly
Nothing goes under my radar
No nuance goes unnoticed
The unspoken speaks loud and clear
I have purified this vessel and am committed to staying clear 💎
I can fully trust my feelings and bodily sensations – that sometimes feel like a curse – they are actually keeping me on course 🏹
I’d rather this than to be numb or absent
Though I’m often tempted to tune out
For being fully here means feeling it all
It can be intense - but my threshold is ever expanding
No longer am I at the mercy of the feelings
I have the skills to alchemise and transmute
But first – I listen
It all begins with feeling fully
Fully feeling
There is no way around it
I can not deny, push aside or override that which is so alive in me
I’ve chosen this path of fine tuning awareness
So I take full responsibility for all that comes with it
It can be a precarious path
Which calls for each step to be taken deliberately
Wide awake
No longer will I be a victim to my sensitivity
It is a strength that I celebrate, I nurture and let grow; a gift I’m here to give
🌏
